Red robin side salad

Red robin side salad

Appetizer

Item Rating: 76/100

One cup of Red robin side salad is around 238.1 grams and contains approximately 166.7 calories, 4.8 grams of protein, 9.5 grams of fat, and 16.7 grams of carbohydrates.

Red Robin Side Salad is a fresh and vibrant mix of crisp greens, juicy grape tomatoes, crunchy cucumbers, and shredded carrots, all topped with a sprinkle of cheddar cheese. This delightful salad embodies the essence of classic American cuisine, offering a light yet flavorful option to complement any meal. Packed with vitamins and fiber, it’s a healthy choice that keeps your meal balanced, while still allowing you to indulge in the delicious flavors Red Robin is known for. Dive into a refreshing experience with the Red Robin Side Salad!

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166.7
calories
4.8
protein
16.7
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
166.7
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 238.1 mg 10%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

39.0%
11.2%
49.9%
Fat: 85 cal (49.9%)
Protein: 19 cal (11.2%)
Carbs: 66 cal (39.0%)