Red robin onion rings

Red robin onion rings

Appetizer

Item Rating: 55/100

1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 22.0 grams of fat, and 45.0 grams of carbohydrates.

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800
calories
10
protein
90
carbohydrates
44
fat

Nutrition Information

1 cup (200g)
Calories
800
% Daily Value*
Total Fat 44 g 56%
Saturated Fat 8 g 40%
Polyunsaturated Fat 0 g
Cholesterol 20 mg 6%
Sodium 1200 mg 52%
Total Carbohydrates 90 g 32%
Dietary Fiber 6 g 21%
Sugars 10 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2 mg 11%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

45.2%
5.0%
49.7%
Fat: 396 cal (49.7%)
Protein: 40 cal (5.0%)
Carbs: 360 cal (45.2%)

About Red robin onion rings

Red Robin's Onion Rings feature thick-cut onion slices, hand-breaded and fried to golden perfection. This popular appetizer showcases a balance of salty, savory, and crispy textures, delivering a satisfying crunch with every bite. Inspired by classic American diner cuisine, these onion rings are served with Red Robin’s signature campfire sauce for an added smoky flavor. While they offer a rich source of carbohydrates and contain dietary fiber from the onions, they are also deep-fried, making them high in calories, fat, and sodium. They are best enjoyed in moderation as part of an occasional indulgence or shared with others. Perfect for pairing with burgers or other entrees, Red Robin Onion Rings are a flavorful treat that celebrates a quintessential American comfort food.