Red robin garlic broccoli

Red robin garlic broccoli

Vegetable

Item Rating: 83/100

1 serving (85 grams) contains 60 calories, 2.0 grams of protein, 3.0 grams of fat, and 6.0 grams of carbohydrates.

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166.7
calories
5.6
protein
16.7
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
166.7
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 555.6 mg 24%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 8.3 g 29%
Sugars 5.6 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 1.4 mg 7%
Potassium 638.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

40.8%
13.7%
45.6%
Fat: 74 cal (45.6%)
Protein: 22 cal (13.7%)
Carbs: 66 cal (40.8%)

About Red robin garlic broccoli

Red Robin Garlic Broccoli is a flavorful side dish featuring fresh steamed broccoli tossed with a savory garlic butter sauce. The broccoli retains its tender-crisp texture, delivering a satisfying crunch paired with the rich, aromatic notes of garlic. This dish, rooted in classic American casual dining with hints of Italian-inspired seasoning, adds a zesty twist to a traditional vegetable side. Packed with nutrients like fiber, vitamin C, and antioxidants, the broccoli provides a range of health benefits, supporting digestion and the immune system. The garlic further enhances its nutritional profile with anti-inflammatory properties. While the dish offers many healthy components, the addition of butter introduces extra calories and saturated fat, which may be worth considering for those monitoring their dietary intake. Red Robin Garlic Broccoli is a well-rounded option for those seeking a delicious and nutrient-rich accompaniment to their meal.