1 serving (400 grams) contains 910 calories, 40.0 grams of protein, 60.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
538.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.5 g | 45% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 53.3 mg | 17% | |
Sodium | 887.6 mg | 38% | |
Total Carbohydrates | 35.5 g | 12% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 5.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.3 mg | 9% | |
Iron | 1.8 mg | 10% | |
Potassium | 473.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red Robin's Crispy Chicken Salad is a flavorful fusion of American casual dining and hearty comfort food. This salad features crispy golden-breaded chicken tenders on a bed of fresh, mixed greens, including nutrient-rich romaine, spinach, and shredded carrots. It is topped with shredded cheese, diced tomatoes, hard-boiled egg, and crunchy croutons, offering a balance of textures and flavors. Served with your choice of dressing, it can meet various taste preferences. While the fresh vegetables provide fiber, vitamins, and antioxidants, the breaded chicken and cheese contribute to higher calorie and fat content. The croutons and dressing can add sodium and excess calories, depending on the portion and choice. Ideal for diners seeking a satisfying salad option with indulgent elements, this dish exemplifies Red Robin’s casual American cuisine, blending fresh and crispy components for a fulfilling meal.