One cup of Red robin broccoli is around 236.1 grams and contains approximately 83.3 calories, 5.6 grams of protein, 1.4 grams of fat, and 16.7 grams of carbohydrates.
Red Robin Broccoli is a vibrant and nutritious dish that features fresh, tender broccoli florets, lightly seasoned and steamed to perfection. Originating from the heart of American cuisine, this side dish brings a wholesome touch to any meal. Packed with essential vitamins like C and K, and a great source of fiber, it promotes a healthy digestive system. The bright green color and crisp texture make it a delightful addition to your plate, offering a guilt-free option that can be enjoyed guilt-free. Experience the delicious and healthful crunch of Red Robin Broccoli today!
Calories |
83.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.4 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 83 mg | 3% | |
Total Carbohydrates | 16.7 g | 6% | |
Dietary Fiber | 8.3 g | 29% | |
Sugars | 4.2 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 1.9 mg | 10% | |
Potassium | 639.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.