Red robin broccoli

Red robin broccoli

Vegetable

Item Rating: 89/100

One cup of Red robin broccoli is around 236.1 grams and contains approximately 83.3 calories, 5.6 grams of protein, 1.4 grams of fat, and 16.7 grams of carbohydrates.

Red Robin Broccoli is a vibrant and nutritious dish that features fresh, tender broccoli florets, lightly seasoned and steamed to perfection. Originating from the heart of American cuisine, this side dish brings a wholesome touch to any meal. Packed with essential vitamins like C and K, and a great source of fiber, it promotes a healthy digestive system. The bright green color and crisp texture make it a delightful addition to your plate, offering a guilt-free option that can be enjoyed guilt-free. Experience the delicious and healthful crunch of Red Robin Broccoli today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
83.3
calories
5.6
protein
16.7
carbohydrates
1.4
fat

Nutrition Information

1 cup (236.1g)
Calories
83.3
% Daily Value*
Total Fat 1.4 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 83 mg 3%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 8.3 g 29%
Sugars 4.2 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 1.9 mg 10%
Potassium 639.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

65.6%
22.0%
12.4%
Fat: 12 cal (12.4%)
Protein: 22 cal (22.0%)
Carbs: 66 cal (65.6%)