Red robin bone in buzzard wing one wing

Red robin bone in buzzard wing one wing

Appetizer

Item Rating: 57/100

1 serving (50 grams) contains 100 calories, 8.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.

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473.9
calories
37.9
protein
9.5
carbohydrates
33.2
fat

Nutrition Information

1 cup (237.0g)
Calories
473.9
% Daily Value*
Total Fat 33.2 g 42%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 142.2 mg 47%
Sodium 1421.8 mg 61%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 37.9 g 75%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.8%
31.0%
61.2%
Fat: 298 cal (61.2%)
Protein: 151 cal (31.0%)
Carbs: 38 cal (7.8%)

About Red robin bone in buzzard wing one wing

Red Robin’s Bone-In Buzzard Wing features a single, hearty chicken wing coated in a spicy, tangy buzzard sauce, inspired by bold American barbecue flavors. Perfectly cooked to deliver a balance of tender meat and crispy skin, this wing is a blend of smoky heat and savory seasoning. While rich in protein, its deep-fried preparation and signature sauce contribute to higher calorie and fat content. The wing is a flavor-packed indulgence, offering a zesty kick for those who enjoy spice-driven cuisine. While not the healthiest option due to fried cooking methods and sodium levels, it’s an occasional treat for wing lovers looking to satisfy their craving for robust flavors in a smaller portion. Pair it with a fresh veggie side or salad to complement its bold characteristics more healthfully.