1 serving (150 grams) contains 110 calories, 3.0 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
174.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 41.3 g | 15% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 984.1 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red roasted potatoes
Red Roasted Potatoes are a savory side dish made from diced red potatoes, lightly coated in olive oil, herbs, and spices, then roasted until golden and crispy. Originating from Western culinary traditions, this dish is popular for its versatility and simplicity, complementing a variety of meals. Red potatoes are naturally rich in fiber, vitamin C, and potassium, making them a heart-healthy option when prepared with minimal added fat. Roasting enhances their natural sweetness and provides a satisfying texture. While olive oil contributes healthy fats, portion control is key to managing caloric intake. Heavy seasoning or excess oils can increase sodium and fat content, so balance is advised. Overall, Red Roasted Potatoes are a flavorful, nutrient-packed choice ideal for those seeking a wholesome addition to their plate.
