Nutrition Facts for Red radishes
Image of Red radishes

Red radishes

Item Rating: 83/100

One cup of Red radishes is around 149 grams and contains approximately 24 calories, 1 grams of protein, 0.1 grams of fat, and 5.1 grams of carbohydrates.

Red Radishes are vibrant, crunchy vegetables known for their peppery flavor and bright red skin. Packed with vitamins C and B6, they also provide essential minerals like potassium and magnesium. Originating from Asia, these radishes have found their way into cuisines worldwide, adding a zesty kick to salads, tacos, and even pickles. Low in calories but high in fiber, Red Radishes are a great choice for those looking to boost their health. Rich in antioxidants, they support digestion and help detoxify the body. Add some crunch to your meals with Red Radishes!

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Nutrition Facts

Serving size (149.2537g)
Amount per serving % Daily Value*
Calories 23.8806
Total Fat 0.1493g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 58.209mg 0%
Total Carbohydrate 5.0746g 0%
Dietary Fiber 2.3881g 0%
Total Sugars 2.8358g
Protein 1.0448g 0%
Vitamin D 0IU 0%
Calcium 37.3134mg 0%
Iron 0.4478mg 0%
Potassium 347.7612mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%
Protein: 16.2%
Carbs: 78.6%