1 serving (100 grams) contains 16 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.4 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
24 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58.5 mg | 2% | |
| Total Carbohydrates | 5.1 g | 1% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.9 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 349.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red radishes
Bright and peppery, red radishes are a crunchy root vegetable commonly used in salads, garnishes, and pickles. Believed to have originated in Southeast Asia, radishes are now a staple in cuisines worldwide, from European fare to Mexican dishes like tacos and tostadas. Packed with nutrients, red radishes are rich in vitamin C, potassium, and antioxidants like anthocyanins, which support immune health and combat inflammation. Their high water content and fiber aid digestion and promote hydration, making them a refreshing snack. Low in calories and carbohydrates, they’re ideal for weight management and low-glycemic diets. However, some people with sensitive digestion may find radishes slightly spicy or challenging to tolerate in large quantities. Whether eaten raw, roasted, or pickled, red radishes bring both flavor and nutrition to a wide variety of dishes.
