One cup of Red potatoes with seasoning is around 173 grams and contains approximately 126.9 calories, 2.9 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.
Red Potatoes With Seasoning are a delightful dish featuring tender, earthy red potatoes, tossed in a blend of aromatic herbs and spices. This recipe draws inspiration from comforting home-cooked meals, commonly found in American and Mediterranean cuisines. With a sprinkle of garlic, rosemary, and a touch of olive oil, these vibrant potatoes not only burst with flavor but also provide essential vitamins and minerals. Naturally low in fat and high in fiber, they make a nutritious side dish that pairs perfectly with any main course. Enjoy a taste of wholesome goodness with every bite of Red Potatoes With Seasoning!
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Nutrition Information
Calories |
126.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.4 mg | 0% | |
| Total Carbohydrates | 30.0 g | 10% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 2.2 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.5 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 715.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
