Nutrition Facts for Red potatoes in oil
Image of Red potatoes in oil

Red potatoes in oil

Item Rating: 81/100

One cup of Red potatoes in oil is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Red Potatoes In Oil are a delicious and wholesome dish that showcases tender, roasted red potatoes tossed in a light olive oil blend. Originating from Mediterranean cuisine, this vibrant recipe is often seasoned with garlic, herbs, and spices, enhancing its rich, natural flavor. Packed with essential nutrients, red potatoes are a great source of complex carbohydrates, fiber, and antioxidants, making them a healthy choice for any meal. Whether served as a side dish or a flavorful addition to salads, Red Potatoes In Oil bring a perfect balance of taste and nutrition to your table.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 12.6182g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 236.5931mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 3.1545g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 946.3722mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 5.9%
Carbs: 58.8%