Nutrition Facts for Red potatoe salad
Image of Red potatoe salad

Red potatoe salad

Item Rating: 71/100

One cup of Red potatoe salad is around 235 grams and contains approximately 294 calories, 4.7 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Red Potato Salad is a vibrant and hearty dish, perfect for any occasion. Made with tender red potatoes, crisp celery, and sweet bell peppers, it’s dressed in a creamy blend of Greek yogurt and tangy mayonnaise. Originating from classic American cuisine, this salad is a staple at picnics and barbecues. Rich in fiber and essential vitamins, it offers a satisfying twist on traditional recipes, while the red potatoes provide a boost of antioxidants. Enjoy it cold or at room temperature for a refreshing, nutritious side dish that everyone will love!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 17.6471mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.4118mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 7.1%
Carbs: 53.1%