1 serving (10 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
50 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5000 mg | 217% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red pickled ginger
Red pickled ginger, known as "beni shoga" in Japanese cuisine, is a tangy and vibrant condiment made from thinly sliced young ginger root that is brined in a mixture of vinegar, salt, and sugar. Its signature red color often comes from the addition of a natural dye derived from red shiso leaves, though some versions may use artificial coloring. Commonly served as a garnish for dishes like ramen, sushi, and takoyaki, it provides a refreshing contrast to rich or savory flavors. Nutritionally, pickled ginger is low in calories and offers small amounts of antioxidants and anti-inflammatory compounds found in ginger. However, it can be high in sodium, making it best enjoyed in moderation, especially for those monitoring their salt intake. While it is not a significant source of vitamins or minerals, its flavor-enhancing qualities can elevate meals while complementing a balanced diet.
