1 serving (30 grams) contains 57 calories, 0.9 grams of protein, 5.1 grams of fat, and 1.8 grams of carbohydrates.
Calories |
448.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.2 g | 51% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 1417.3 mg | 61% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.1 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.1 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 472.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red pesto sauce, distinctively rich and savory, is a variation of the classic pesto originating from Italian cuisine. Unlike its green counterpart, it combines sun-dried tomatoes as the key ingredient, blended with nuts, fresh basil, garlic, olive oil, and Parmesan or Pecorino cheese for a robust flavor. Its vibrant red hue and tangy, smoky undertones pair beautifully with pastas, grilled vegetables, or as a spread. Packed with heart-healthy fats from olive oil and nuts, red pesto provides a good source of antioxidants from tomatoes and basil. However, its high sodium content from cheese and the preserved sun-dried tomatoes might be a consideration for those watching their intake. While it delivers bold flavor and some nutritional benefits, moderation is key to enjoying this indulgent, Mediterranean-inspired sauce in a balanced diet.