Red pesto

Red pesto

Condiment

Item Rating: 58/100

1 serving (30 grams) contains 90 calories, 1.5 grams of protein, 8.4 grams of fat, and 1.8 grams of carbohydrates.

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720
calories
12
protein
14.4
carbohydrates
67.2
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 67.2 g 86%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 1440 mg 62%
Total Carbohydrates 14.4 g 5%
Dietary Fiber 4.8 g 17%
Sugars 7.2 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 2.4 mg 13%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

8.1%
6.8%
85.1%
Fat: 604 cal (85.1%)
Protein: 48 cal (6.8%)
Carbs: 57 cal (8.1%)

About Red pesto

Red Pesto is a vibrant variation of traditional basil pesto, originating from Italian cuisine. This flavorful condiment is typically made with sun-dried tomatoes, garlic, olive oil, grated Parmesan cheese, pine nuts, and sometimes red peppers or almonds, giving it a rich and slightly smoky taste. While maintaining the creamy texture associated with classic pesto, it offers a unique twist with its tangy and sweet tomato base. Nutritional benefits include healthy fats from olive oil and nuts, along with antioxidants from sun-dried tomatoes. However, red pesto can be high in calories and sodium, especially if store-bought, so portion control is recommended. Ideal for pasta, spreads, or marinades, it’s a versatile addition to meals, combining bold flavors with Mediterranean flair.