Red pepper strips

Red pepper strips

Vegetable

Item Rating: 83/100

1 serving (85 grams) contains 25 calories, 0.9 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.

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50.0
calories
1.8
protein
12
carbohydrates
0.4
fat

Nutrition Information

1 cup (170g)
Calories
50.0
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 6 mg 0%
Total Carbohydrates 12 g 4%
Dietary Fiber 3 g 10%
Sugars 8.4 g
protein 1.8 g 3%
Vitamin D 0 mcg 0%
Calcium 12 mg 0%
Iron 0.8 mg 4%
Potassium 502 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

81.6%
12.2%
6.1%
Fat: 3 cal (6.1%)
Protein: 7 cal (12.2%)
Carbs: 48 cal (81.6%)

About Red pepper strips

Red pepper strips are thin slices of ripe red bell peppers, a vibrant vegetable native to Central and South America. Known for their sweet flavor and crisp texture, they are widely used in various cuisines, including Mediterranean, Mexican, and Asian dishes. These strips contain essential nutrients such as vitamin C, vitamin A, and antioxidants like beta-carotene, which support immune health, skin vitality, and eye function. They are also low in calories, fat-free, and rich in dietary fiber, making them a heart-healthy snack or recipe ingredient. Red peppers naturally contain small amounts of sugar, contributing to their sweetness but keeping their glycemic index low. Their versatility allows them to be enjoyed raw, roasted, or sautéed, adding color and nutrients to salads, stir-fries, and appetizers. Rich in flavor and vitamins, red pepper strips are a nutritious choice that adds brightness to both your plate and health routine.