1 serving (85 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.0 mg | 0% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.4 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 502 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red pepper slices
Red pepper slices are thinly cut portions of ripe red bell peppers, a vibrant and versatile vegetable with origins in Central and South America. Known for their sweet, crisp flavor and bright color, they are commonly used in cuisines around the world, including Mediterranean, Southwestern, and Asian dishes. Packed with antioxidants like vitamin C and beta-carotene, red peppers support immune health, skin health, and eye health. They are also a great source of dietary fiber and contain essential nutrients such as vitamin B6 and folate. Low in calories and naturally fat-free, red pepper slices make an excellent option for weight management and heart-healthy diets. However, those sensitive to natural sugars should be mindful, as red peppers have a slightly higher sugar content compared to their green counterparts. Perfect for snacking or adding a fresh crunch to salads and dishes, red pepper slices are as nutritious as they are delicious.
