Nutrition Facts for Red pepper skewer
Image of Red pepper skewer

Red pepper skewer

Item Rating: 84/100

One cup of Red pepper skewer is around 238 grams and contains approximately 74 calories, 2.4 grams of protein, 0.7 grams of fat, and 14 grams of carbohydrates.

Red Pepper Skewer is a vibrant and flavorful dish featuring succulent pieces of red bell pepper, perfectly grilled to enhance their natural sweetness. Originating from Mediterranean cuisine, this skewer showcases the fresh, wholesome ingredients typical of the region. Packed with vitamins A and C, red peppers are not only low in calories but also rich in antioxidants, making them a healthy choice for any meal. Enjoy this colorful skewer as a delicious appetizer or a delightful addition to your favorite dishes, bringing a burst of flavor and nutrition to your table.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 73.8095
Total Fat 0.7143g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.7619mg 0%
Total Carbohydrate 14.2857g 0%
Dietary Fiber 5g 0%
Total Sugars 10g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 16.6667mg 0%
Iron 0.9524mg 0%
Potassium 502.381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%
Protein: 13.0%
Carbs: 78.2%