Red pepper salad

Item Rating: 84/100

One cup of Red pepper salad is around 237 grams and contains approximately 79 calories, 2.4 grams of protein, 0.8 grams of fat, and 19 grams of carbohydrates.

Red Pepper Salad is a vibrant and refreshing dish that highlights the sweet crunch of fresh red bell peppers. Originating from Mediterranean cuisine, this salad typically features juicy tomatoes, crisp cucumbers, and zesty red onions, all tossed in a light olive oil and lemon dressing. Packed with vitamins A and C, this delightful salad is a fantastic source of antioxidants. Its low calorie count makes it perfect for a light meal or a tasty side dish. Enjoy it as a colorful addition to your table, celebrating the wholesome flavors of healthy eating!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	78.8643

Total Fat 0.7886g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15.7729mg	0%
Total Carbohydrate 18.9274g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 9.4637g
Protein 2.3659g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 0.7886mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%

Protein: 10.3%

Carbs: 82.1%