1 serving (30 grams) contains 25 calories, 0.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 40.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red pepper relish
Red Pepper Relish is a flavorful condiment made primarily from red bell peppers, vinegar, sugar, and spices, often including onions, garlic, and chili for added depth. With roots in various cuisines, including Southern American and Mediterranean traditions, it brings a sweet and tangy balance to dishes. Rich in vitamins A and C from the red bell peppers, it supports immune health and provides antioxidants. While low in fat and calories, some recipes may include added sugar, so portion control is advised for those monitoring sugar intake. Red Pepper Relish pairs well with cheeses, grilled meats, sandwiches, or as an ingredient in marinades, offering a vibrant accent to meals. Its fiber content from vegetables contributes to digestion, making it both a flavorful and functional addition to your diet.
