1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 142.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red Pepper Jelly is a vibrant, sweet-and-spicy condiment typically made from red bell peppers, sugar, vinegar, and pectin, with a touch of chili for heat. Its roots trace back to Southern cuisine in the United States, but it has gained global popularity as a versatile addition to charcuterie boards and recipes. Packed with flavor, this jelly often complements cheeses, crackers, and meats or serves as a glaze for roasted dishes. While red bell peppers contribute vitamins A and C, aiding immune health and vision, the jelly itself is high in sugar, making it better suited as an occasional indulgence than a daily staple. Variations may include additional spices or fruits, enhancing its unique taste profile. Use in moderation to enjoy its bold flavor without excess added calories, pairing it thoughtfully with nutrient-rich foods for a balanced treat.