Red pepper glaze jam

Red pepper glaze jam

Dessert

Item Rating: 49/100

1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

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595.2
calories
0
protein
142.9
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.5 mg 2%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 0 g 0%
Sugars 119.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 571 cal (100.0%)

About Red pepper glaze jam

Red Pepper Glaze Jam is a bold, sweet-and-savory spread crafted from fresh red bell peppers, sugar, vinegar, and spices, often infused with chili for a subtle heat. Originating from Southern and Mediterranean cuisines, this vibrant jam is a perfect balance of sweetness and tanginess, making it versatile for pairing with cheeses, roasted meats, or as a condiment for sandwiches. While it provides a natural source of vitamins A and C from the peppers, it typically contains added sugar, which may contribute to higher calorie counts. This sugary component makes portion control essential for incorporating it into a healthy diet. Its bold flavor and nutrient-rich peppers offer a tasty way to enhance dishes or bring creativity to classic recipes, ideal for those who enjoy a sophisticated touch of spice and sweetness in their cooking.