Red pepper egg bites starbucks

Red pepper egg bites starbucks

Breakfast

Item Rating: 64/100

1 serving (130 grams) contains 170 calories, 12.0 grams of protein, 11.0 grams of fat, and 7.0 grams of carbohydrates.

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309.1
calories
21.8
protein
12.7
carbohydrates
20.0
fat

Nutrition Information

1 cup (236.4g)
Calories
309.1
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 0 g
Cholesterol 272.7 mg 90%
Sodium 909.1 mg 39%
Total Carbohydrates 12.7 g 4%
Dietary Fiber 0 g 0%
Sugars 3.6 g
protein 21.8 g 43%
Vitamin D 90.9 mcg 454%
Calcium 272.7 mg 20%
Iron 1.8 mg 10%
Potassium 272.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

16.0%
27.4%
56.6%
Fat: 180 cal (56.6%)
Protein: 87 cal (27.4%)
Carbs: 50 cal (16.0%)

About Red pepper egg bites starbucks

Red Pepper Egg Bites from Starbucks are a savory and satisfying breakfast option inspired by sous vide cooking techniques commonly associated with French gastronomy. These protein-packed bites feature cage-free eggs blended with creamy Monterey Jack cheese, roasted red peppers, and spinach for a flavorful mixture. Prepared using the sous vide method, they have a velvety texture and are gently cooked to enhance their taste while maintaining nutritional integrity. Each serving provides a source of protein and essential nutrients, making them a convenient choice for busy mornings. However, the cheese contributes to their calorie and fat content, which should be considered for those monitoring dietary intake. With no gluten-containing ingredients, they can fit into a variety of dietary preferences. Their portable format and balanced flavors make them a popular addition to Starbucks' breakfast lineup.