1 serving (130 grams) contains 170 calories, 10.0 grams of protein, 11.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
309.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 327.3 mg | 109% | |
| Sodium | 909.1 mg | 39% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.6 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 72.7 mcg | 363% | |
| Calcium | 181.8 mg | 13% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red pepper egg bite
The Red Pepper Egg Bite is a wholesome, protein-packed option inspired by Mediterranean flavors. Crafted with cage-free eggs, vibrant red bell peppers, creamy mozzarella cheese, and a hint of seasoning, this bite-sized dish offers a satisfying blend of taste and nutrients. Each serving delivers a balanced mix of protein and healthy fats, making it an excellent choice for fueling your morning or as a midday snack. The inclusion of red bell peppers adds a boost of vitamins A and C, while mozzarella contributes calcium for bone health. Perfectly portioned and baked without any frying, it avoids excess oil or unhealthy additives. However, its cheese content adds moderate saturated fats, so it’s best enjoyed as part of a varied, nutrient-rich diet. Convenient and flavorful, Red Pepper Egg Bites celebrate clean eating with a touch of indulgence.
