One cup of Red pepper egg bite is around 236.6 grams and contains approximately 473.2 calories, 28.4 grams of protein, 33.1 grams of fat, and 9.5 grams of carbohydrates.
Red Pepper Egg Bite is a delightful fusion of flavors, featuring farm-fresh eggs combined with vibrant red bell peppers, creamy cheese, and a hint of spices. Originating from the popular breakfast trend of egg bites, this dish reflects a modern twist on traditional morning staples. Each bite is packed with protein, making it a nourishing choice for a quick breakfast or snack, while being gluten-free. Indulge in the rich taste without the guilt, as it’s low in carbs and crafted with wholesome ingredients. Fuel your day with a burst of flavor and nutrition in every bite!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 709.8 mg | 236% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 189.3 mcg | 946% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
