1 serving (100 grams) contains 31 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
46.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.0 mg | 0% | |
| Total Carbohydrates | 9.0 g | 3% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.5 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 316.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red paprika
Red paprika, a vibrant, sweet variety of pepper, is a staple ingredient in various global cuisines, particularly Hungarian, Spanish, and Middle Eastern dishes. Its origins trace back to the Americas, though it gained prominence in Europe, where it was adopted for its rich flavor and striking color. Packed with essential nutrients, red paprika is an excellent source of vitamin C, contributing to immune health and skin vitality. It also provides vitamin A, supporting vision and cell growth, along with antioxidants like beta-carotene that combat free radicals in the body. Low in calories and fat, red paprika is a heart-healthy choice that complements weight management goals. However, when consumed in powdered form or recipes high in added salts and oils, its benefits may lessen. Versatile and nutrient-packed, red paprika adds flavor and nutrition to soups, stews, salads, and more, enhancing both the taste and healthfulness of meals.
