Red paprika baked

Red paprika baked

Vegetable

Item Rating: 82/100

1 serving (100 grams) contains 40 calories, 1.2 grams of protein, 0.4 grams of fat, and 9.0 grams of carbohydrates.

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95.2
calories
2.9
protein
21.4
carbohydrates
1.0
fat

Nutrition Information

1 cup (238.1g)
Calories
95.2
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 21.4 g 7%
Dietary Fiber 3.6 g 12%
Sugars 13.1 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 547.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

80.6%
10.9%
8.5%
Fat: 9 cal (8.5%)
Protein: 11 cal (10.9%)
Carbs: 85 cal (80.6%)

About Red paprika baked

Red Paprika Baked is a vibrant dish inspired by Mediterranean cuisine, celebrated for its bold flavors and healthy ingredients. The recipe features sweet red paprika peppers stuffed with a savory mixture of whole grains, lean protein like ground turkey or chickpeas, onions, garlic, and fresh herbs such as parsley and oregano. Olive oil is typically used for roasting, giving the peppers a rich, caramelized flavor. Packed with essential vitamins, particularly Vitamin C from the paprika and fiber from the grains, this dish supports immune health and digestion. Its low-fat, nutrient-dense profile makes it a balanced choice for many diets. However, higher salt or cheese content sometimes used in variations may increase sodium and fat levels, so moderation is key. Whether served as a colorful entrée or side dish, Red Paprika Baked adds a healthy, comforting touch to any meal.