One cup of Red onions sliced is around 160 grams and contains approximately 64 calories, 1.8 grams of protein, 0.2 grams of fat, and 14.9 grams of carbohydrates.
Red Onions Sliced are vibrant and flavorful additions to your culinary creations. These beautiful purple onions, known for their crisp texture and mild, sweet taste, originate from the Mediterranean region, making them a staple in various cuisines around the world. Packed with antioxidants, vitamins C and B6, and anti-inflammatory properties, they not only enhance the taste of salads, sandwiches, and salsas but also offer numerous health benefits. Enjoy Red Onions Sliced for a burst of flavor that's as good for your taste buds as it is for your health!
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Nutrition Information
Calories |
64 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.4 mg | 0% | |
| Total Carbohydrates | 14.9 g | 5% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 6.8 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.8 mg | 2% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 234 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
