Red onions sliced

Item Rating: 83/100

One cup of Red onions sliced is around 237 grams and contains approximately 95 calories, 2.6 grams of protein, 0.2 grams of fat, and 22 grams of carbohydrates.

Red Onions Sliced are vibrant and flavorful additions to your culinary creations. These beautiful purple onions, known for their crisp texture and mild, sweet taste, originate from the Mediterranean region, making them a staple in various cuisines around the world. Packed with antioxidants, vitamins C and B6, and anti-inflammatory properties, they not only enhance the taste of salads, sandwiches, and salsas but also offer numerous health benefits. Enjoy Red Onions Sliced for a burst of flavor that's as good for your taste buds as it is for your health!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	94.6353

Total Fat 0.2366g	0%
Saturated Fat 0.0473g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.4635mg	0%
Total Carbohydrate 22.0973g	0%
Dietary Fiber 4.022g	0%
Total Sugars 10.0313g
Protein 2.6025g	0%

Vitamin D 0IU	0%
Calcium 54.4153mg	0%
Iron 0.4968mg	0%
Potassium 345.4188mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%

Protein: 10.3%

Carbs: 87.6%