Nutrition Facts for Red onion pickled
Image of Red onion pickled

Red onion pickled

Item Rating: 67/100

One cup of Red onion pickled is around 240 grams and contains approximately 48 calories, 1.2 grams of protein, 0.2 grams of fat, and 11 grams of carbohydrates.

Red Onion Pickled is a vibrant and tangy condiment that adds a burst of flavor to any dish. Made with fresh, thinly sliced red onions, white vinegar, and a touch of sugar and salt, this quick-pickling process infuses the onions with delightful acidity. Originating from various cuisines, particularly Latin American and Asian culinary traditions, they pair beautifully with tacos, salads, and sandwiches. Rich in antioxidants, red onions not only enhance your meals but also promote heart health and may aid in digestion. Elevate your dishes with Red Onion Pickled – a deliciously healthy addition!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 48
Total Fat 0.24g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1920mg 0%
Total Carbohydrate 11.04g 0%
Dietary Fiber 2.88g 0%
Total Sugars 5.76g
Protein 1.2g 0%
Vitamin D 0IU 0%
Calcium 55.2mg 0%
Iron 0.48mg 0%
Potassium 144mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%
Protein: 9.4%
Carbs: 86.4%