Nutrition Facts for Red onion chicken
Image of Red onion chicken

Red onion chicken

Item Rating: 73/100

One cup of Red onion chicken is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Red Onion Chicken is a savory dish that brings together tender, grilled chicken marinated in a fragrant blend of herbs and spices, topped with vibrant red onions caramelized to perfection. Originating from Mediterranean cuisine, this dish is renowned for its fresh flavors and colorful presentation. Packed with protein from the chicken and essential nutrients from the onions, it’s a healthy option that’s low in carbs and rich in antioxidants. Enjoy it on a bed of greens or alongside whole grains for a balanced meal that satisfies both your palate and your wellness goals. Dive into the delightful taste of Red Onion Chicken!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 117.6471IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 48.0%
Carbs: 16.0%