Red onion and tomato salad
One cup of Red onion and tomato salad is around 238 grams and contains approximately 95 calories, 2.6 grams of protein, 0.2 grams of fat, and 22 grams of carbohydrates.
Red Onion And Tomato Salad is a refreshing blend of vibrant red onions and juicy, ripe tomatoes, drizzled with a splash of olive oil and a hint of vinegar. This simple yet flavorful dish hails from Mediterranean cuisine, celebrated for its bright, bold flavors. Rich in vitamins C and K, as well as antioxidants, this salad not only tantalizes your taste buds but also promotes heart health. With its low calorie count and high fiber content, it's a perfect choice for a light side or a nutritious snack. Enjoy the crisp freshness of Red Onion And Tomato Salad any time of year!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 95.2381 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0.0476g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.5238mg | 0% |
| Total Carbohydrate 22.2381g | 0% |
| Dietary Fiber 4.0476g | 0% |
| Total Sugars 10.0952g | |
| Protein 2.619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 54.7619mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 347.619mg | 0% |
Source of Calories