Nutrition Facts for Red oinion pickle
Image of Red oinion pickle

Red oinion pickle

Item Rating: 67/100

One cup of Red oinion pickle is around 236 grams and contains approximately 118 calories, 2.4 grams of protein, 0.2 grams of fat, and 26 grams of carbohydrates.

Red Onion Pickle is a vibrant, tangy condiment made with crisp red onions, vinegar, spices, and a hint of sweetness. Hailing from Indian cuisine, this pickle is a delightful accompaniment to curries, rice dishes, or even sandwiches. Packed with antioxidants, the red onions promote heart health and add a splash of color to your meals. While it’s a flavorful addition, be mindful of the sodium content, as pickling does involve salt. Transform your dishes with the bold taste of Red Onion Pickle and enjoy a burst of flavor in every bite!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 118.1102
Total Fat 0.2362g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1889.7638mg 0%
Total Carbohydrate 25.9843g 0%
Dietary Fiber 4.7244g 0%
Total Sugars 11.811g
Protein 2.3622g 0%
Vitamin D 0IU 0%
Calcium 47.2441mg 0%
Iron 1.1811mg 0%
Potassium 236.2205mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 8.2%
Carbs: 90.0%