Red mini potatoes

Item Rating: 87/100

One cup of Red mini potatoes is around 237 grams and contains approximately 166 calories, 4.5 grams of protein, 0.2 grams of fat, and 38 grams of carbohydrates.

Red Mini Potatoes are a delightful and versatile vegetable packed with flavor. These small, vibrant potatoes boast a creamy texture and a subtly sweet taste, making them perfect for a variety of cuisines—from classic American roasts to zesty Mediterranean dishes. Naturally rich in vitamins B6 and C, as well as potassium, they’re a heart-healthy choice that supports overall wellness. Low in calories and high in fiber, Red Mini Potatoes are a guilt-free addition to your meals. Whether boiled, roasted, or tossed in a salad, these colorful gems are sure to brighten up your plate and nourish your body!

Nutrition Facts

Serving size	(236.8g)

Amount per serving	% Daily Value*
Calories	165.76

Total Fat 0.2368g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.68mg	0%
Total Carbohydrate 37.6512g	0%
Dietary Fiber 5.92g	0%
Total Sugars 2.8416g
Protein 4.4992g	0%

Vitamin D 0IU	0%
Calcium 23.68mg	0%
Iron 1.8944mg	0%
Potassium 1077.44mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%

Protein: 10.5%

Carbs: 88.2%