Red mini peppers
Item Rating: 84/100
One cup of Red mini peppers is around 236 grams and contains approximately 73 calories, 2.4 grams of protein, 0.7 grams of fat, and 14 grams of carbohydrates.
Red Mini Peppers are vibrant, bite-sized gems bursting with flavor and nutrition. These sweet, crunchy peppers are packed with vitamins A and C, offering a delightful crunch that enhances any dish. Originating from Mediterranean cuisine, they can be roasted, stuffed, or enjoyed fresh in salads for an extra pop of color. Low in calories and high in antioxidants, Red Mini Peppers support a healthy lifestyle while adding a touch of sweetness to your meals. Embrace the joy of healthy eating with these delicious little peppers!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 73.1944 |
| Total Fat 0.7083g | 0% |
| Saturated Fat 0.0708g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7222mg | 0% |
| Total Carbohydrate 14.1667g | 0% |
| Dietary Fiber 4.9583g | 0% |
| Total Sugars 9.9167g | |
| Protein 2.3611g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.5278mg | 0% |
| Iron 1.0153mg | 0% |
| Potassium 498.1944mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.8%
Protein: 13.0%
Carbs: 78.2%