Red mills oatmeal
Item Rating: 80/100
One cup of Red mills oatmeal is around 235 grams and contains approximately 882 calories, 29 grams of protein, 18 grams of fat, and 159 grams of carbohydrates.
Red Mills Oatmeal is a wholesome, hearty breakfast option crafted from the finest whole grain oats. Sourced from traditional farming methods, our oatmeal embodies a delicious blend of nutrition and flavor. Packed with fiber, protein, and essential vitamins, it supports a healthy lifestyle while promoting heart health and digestive wellness. Enjoy versatile flavors that can be customized with fruits, nuts, or a drizzle of honey. Start your day right with Red Mills Oatmeal, the nourishing choice for a vibrant and energized morning!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 882.3529 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 2.9412g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 158.8235g | 0% |
| Dietary Fiber 23.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 11.7647mg | 0% |
| Potassium 882.3529mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%