1 serving (55 grams) contains 220 calories, 4.4 grams of protein, 6.6 grams of fat, and 37.4 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
956.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.7 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.9 mg | 1% | |
| Total Carbohydrates | 162.6 g | 59% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 47.8 g | ||
| protein | 19.1 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.7 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 478.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red mill cranberry granola
Red Mill Cranberry Granola is a wholesome blend of whole grain oats, tart dried cranberries, and crunchy nuts, lightly sweetened with honey and brown sugar. Inspired by traditional American breakfast granolas, this hearty mix delivers a satisfying texture and vibrant flavor ideal for mornings or snacks. Packed with fiber from oats and nutrients from cranberries, it promotes digestive health and supports overall wellness. The combination of natural sugars and protein offers a balanced energy boost, though mindful portions are recommended due to its calorie density. Free from artificial additives and rich in heart-healthy fats from nuts, this granola suits varied diets, offering a versatile option for topping yogurt, fruit, or enjoying solo.
