1 serving (125 grams) contains 150 calories, 7.5 grams of protein, 8.8 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.4 mg | 11% | |
| Sodium | 943.4 mg | 41% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.8 mg | 5% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 707.5 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red meat sauce
Red Meat Sauce is a savory and rich condiment commonly found in Italian cuisine, often used to top pasta dishes like spaghetti or lasagna. It typically combines ground beef or pork with tomatoes, onions, garlic, olive oil, and a blend of seasonings such as basil, oregano, and thyme. Some variations may include additional ingredients like wine or grated cheese for enhanced flavor. Nutritionally, this sauce provides a source of protein from the meat and vitamins like lycopene from the tomatoes. However, it can also be high in saturated fats and sodium, especially when prepared with fatty cuts of meat or added salt. Healthier versions may use lean ground meat, reduce added salt, or incorporate extra vegetables for fiber. Enjoyed in moderation, Red Meat Sauce can be a flavorful addition to balanced meals.
