1 serving (150 grams) contains 375 calories, 27.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 177.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.6 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red meat bbq pieces
Red Meat BBQ Pieces are flavorful cuts of grilled or smoked meat, typically prepared using beef, lamb, or pork. Commonly associated with American barbecue cuisine, they often feature marinades, dry rubs, or sauces that include ingredients like garlic, onion, paprika, brown sugar, and vinegar for rich flavor. Packed with high-quality protein, iron, and B vitamins, these pieces contribute to muscle health and energy production. However, their health profile can vary depending on preparation methods. When cooked at high temperatures, compounds like heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs) may form, which are linked to health risks if consumed excessively. Additionally, some recipes may be high in sodium or added sugars, especially with sauces and commercial marinades. Opt for leaner cuts, moderate seasoning, and balanced portion sizes to enjoy Red Meat BBQ Pieces as a satisfying part of a nutritious diet.
