Red mango parfait
One cup of Red mango parfait is around 236 grams and contains approximately 330 calories, 9.4 grams of protein, 7.5 grams of fat, and 57 grams of carbohydrates.
Red Mango Parfait is a deliciously vibrant treat that combines luscious layers of creamy yogurt, fresh mango slices, and crunchy granola. This tropical delight hails from the heart of Asian cuisine, celebrating the rich flavors of ripe mangoes. Packed with probiotics from the yogurt and fiber from the granola, it’s a nutritious powerhouse that supports digestion and keeps you energized. Plus, the natural sweetness of mangoes means you’ll satisfy your cravings without any guilt. Dive into a Red Mango Parfait today and savor a blissful blend of health and indulgence!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 7.5472g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 9.434mg | 0% |
| Sodium 141.5094mg | 0% |
| Total Carbohydrate 56.6038g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 37.7358g | |
| Protein 9.434g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 188.6792mg | 0% |
| Iron 1.4151mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories