One cup of Red mango frozen yogurt parfait is around 236.6 grams and contains approximately 315.5 calories, 9.5 grams of protein, 6.3 grams of fat, and 55.2 grams of carbohydrates.
Red Mango Frozen Yogurt Parfait is a delicious and refreshing treat crafted with layers of creamy, tangy frozen yogurt, made from real probiotic cultures. This delightful parfait features fresh, vibrant fruits like ripe strawberries, bananas, and blueberries, all drizzled with a light honey or agave syrup for a touch of sweetness. Originating from the heart of fruity desserts, it's perfect for health-conscious food lovers, providing a delightful balance of goodness without compromising on flavor. Low in fat and packed with nutrients, this parfait is not just a dessert; it's a wholesome snack that satisfies your cravings while keeping you energized. Indulge guilt-free with Red Mango Frozen Yogurt Parfait!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 126.2 mg | 5% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
