1 serving (250 grams) contains 220 calories, 7.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
207.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.8 g | 3% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.4 mg | 3% | |
Sodium | 75.5 mg | 3% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 28.3 g | ||
protein | 6.6 g | 13% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 188.7 mg | 14% | |
Iron | 0.5 mg | 2% | |
Potassium | 235.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red Mango Frozen Yogurt Parfait is a delicious and nutritious treat inspired by wholesome American dessert traditions. Crafted with premium, probiotic-rich frozen yogurt, the parfait serves as a satisfying blend of creamy texture and tangy flavor. Layered with fresh fruits like strawberries, blueberries, and bananas, it offers a boost of vitamins, antioxidants, and natural sweetness. Granola adds a delightful crunch, providing fiber and heart-healthy nutrients. Low in fat and free from artificial flavors or colors, Red Mango’s frozen yogurt is a guilt-free alternative to richer ice creams. However, add-ins like granola may contribute extra sugars and calories, making portion control key. Combining high-quality dairy, fresh produce, and wholesome toppings, this parfait is an energizing snack or light meal option, perfect for health-conscious individuals seeking a balance of taste and nutrition.