1 serving (227 grams) contains 290 calories, 23.0 grams of protein, 21.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
302.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.9 g | 28% | |
Saturated Fat | 11.5 g | 57% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 224.0 mg | 74% | |
Sodium | 1656.2 mg | 72% | |
Total Carbohydrates | 2.1 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.0 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 83.3 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 208.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red Lobster's Shrimp Scampi features succulent shrimp delicately baked in a garlic butter sauce and topped with a sprinkle of Parmesan cheese. Inspired by Italian cuisine, this dish blends rich Mediterranean flavors with the comforting indulgence of buttery goodness. Shrimp is a lean protein source, contributing essential nutrients like selenium and vitamin B12, while garlic provides potential antioxidant benefits. However, the creamy butter sauce adds significant saturated fat and calories, making portion size important for those monitoring their intake. Pairing this entrée with steamed vegetables or a lighter side can balance its richness. Enjoy the classic taste of shrimp scampi as a flavorful indulgence rooted in Italian culinary tradition.