1 serving (85 grams) contains 100 calories, 20.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
277.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.6 g | 7% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 416.7 mg | 138% | |
Sodium | 1388.9 mg | 60% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 55.6 g | 111% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 83.3 mg | 6% | |
Iron | 2.8 mg | 15% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red Lobster Shrimp is a seafood offering crafted with tender, sustainably sourced shrimp, served in a variety of flavorful preparations inspired by American and coastal cuisines. Whether grilled, fried, or seasoned with garlic butter, these options showcase the versatility of shrimp as a protein-packed ingredient. Shrimp is naturally low in calories, rich in essential nutrients such as selenium and vitamin B12, and provides a valuable source of omega-3 fatty acids. However, preparation methods like frying or adding heavy sauces can increase fat and sodium content, which are worth considering for those monitoring their intake. Red Lobster emphasizes freshness and quality in its seafood, making it a popular choice for those seeking indulgent yet satisfying shrimp dishes.