Red lobster shrimp alfredo

Red lobster shrimp alfredo

Dinner

Item Rating: 51/100

1 serving (400 grams) contains 1200 calories, 50.0 grams of protein, 70.0 grams of fat, and 90.0 grams of carbohydrates.

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710.1
calories
29.6
protein
53.3
carbohydrates
41.4
fat

Nutrition Information

1 cup (236.7g)
Calories
710.1
% Daily Value*
Total Fat 41.4 g 53%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 177.5 mg 59%
Sodium 1479.3 mg 64%
Total Carbohydrates 53.3 g 19%
Dietary Fiber 2.4 g 8%
Sugars 3.6 g
protein 29.6 g 59%
Vitamin D 11.8 mcg 59%
Calcium 236.7 mg 18%
Iron 1.8 mg 10%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

30.3%
16.8%
52.9%
Fat: 372 cal (52.9%)
Protein: 118 cal (16.8%)
Carbs: 213 cal (30.3%)

About Red lobster shrimp alfredo

Red Lobster's Shrimp Alfredo is a creamy, indulgent dish inspired by Italian cuisine. It features tender shrimp sautéed to perfection, served atop a bed of fettuccine pasta, all smothered in a rich, buttery Alfredo sauce made with cream and parmesan cheese. This comforting meal is layered with decadence, offering a satisfying blend of seafood and creamy flavors. While the dish is a good source of protein from the shrimp, it is high in calories, saturated fat, and sodium, primarily due to the Alfredo sauce and pasta. For those mindful of their dietary intake, portion control may be an important consideration. Shrimp Alfredo is a flavorful treat, perfect for those seeking a rich pasta dish, though it is best enjoyed as part of a balanced diet.