1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red lobster garlic parmesan shrimp
Red Lobster Garlic Parmesan Shrimp is a savory seafood dish inspired by flavors of Italian-American cuisine. It features tender shrimp roasted to perfection and coated in a rich garlic Parmesan cream sauce. The dish is garnished with fresh herbs for added flavor and is typically served alongside sides like rice or vegetables. Shrimp is a lean source of protein and contains essential nutrients such as selenium and vitamin B12, making it a healthy option in moderation. However, the creamy garlic Parmesan sauce adds a significant amount of calories, saturated fat, and sodium, which may be less suitable for those monitoring their intake. This flavorful entrée offers a comforting balance of indulgence and nutrition, ideal for seafood lovers seeking a decadent meal.
