1 serving (150 grams) contains 470 calories, 15.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
741.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 23.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red Lobster’s Coconut Shrimp is a flavorful blend of Caribbean-inspired cuisine and American seafood comfort. This dish features hand-dipped, butterflied shrimp coated in a crispy coconut and breadcrumb crust, then fried to golden perfection. Served with a sweet and tangy Pina Colada dipping sauce, it brings tropical tastes to the table. While shrimp itself is a lean protein rich in vitamins like B12 and D, the frying process and added batter increase its calorie and fat content. The coconut coating adds some dietary fiber, but the Pina Colada sauce contributes additional sugar. Pairing this entrée with steamed veggies or a fresh salad can balance the meal's nutritional profile. Coconut Shrimp is a delicious indulgence best enjoyed in moderation as part of a balanced diet.