Red lobster coconut shrimp

Red lobster coconut shrimp

Restaurant Food

Item Rating: 53/100

1 serving (150 grams) contains 470 calories, 15.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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741.3
calories
23.7
protein
71.0
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
741.3
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 1261.8 mg 54%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.7 g 16%
Sugars 23.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

38.7%
12.9%
48.4%
Fat: 354 cal (48.4%)
Protein: 94 cal (12.9%)
Carbs: 284 cal (38.7%)

About Red lobster coconut shrimp

Red Lobster’s Coconut Shrimp is a flavorful blend of Caribbean-inspired cuisine and American seafood comfort. This dish features hand-dipped, butterflied shrimp coated in a crispy coconut and breadcrumb crust, then fried to golden perfection. Served with a sweet and tangy Pina Colada dipping sauce, it brings tropical tastes to the table. While shrimp itself is a lean protein rich in vitamins like B12 and D, the frying process and added batter increase its calorie and fat content. The coconut coating adds some dietary fiber, but the Pina Colada sauce contributes additional sugar. Pairing this entrée with steamed veggies or a fresh salad can balance the meal's nutritional profile. Coconut Shrimp is a delicious indulgence best enjoyed in moderation as part of a balanced diet.