One cup of Red lobster caesar salad is around 235.3 grams and contains approximately 659 calories, 11.8 grams of protein, 54.1 grams of fat, and 23.5 grams of carbohydrates.
Red Lobster Caesar Salad is a delicious twist on a classic favorite. Crisp romaine lettuce is tossed with creamy Caesar dressing, rich in flavor yet balanced with a blend of tangy Parmesan cheese and crunchy croutons. Originating from Italian cuisine, this salad brings a taste of sophistication to your table. While it offers fresh greens and protein from the dressing, it's a treat that should be enjoyed in moderation. Perfect as a starter or a side, the Red Lobster Caesar Salad adds a touch of elegance to your dining experience. Indulge in freshness today!
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Nutrition Information
Calories |
659 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.1 g | 69% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 1294.0 mg | 56% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.0 mg | 13% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
