Red liquorice

Red liquorice

Candy

Item Rating: 50/100

1 serving (40 grams) contains 140 calories, 1.0 grams of protein, 0.5 grams of fat, and 33.0 grams of carbohydrates.

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700
calories
5
protein
165
carbohydrates
2.5
fat

Nutrition Information

1 cup (200g)
Calories
700
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 250 mg 10%
Total Carbohydrates 165 g 60%
Dietary Fiber 2.5 g 8%
Sugars 90 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 1 mg 5%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

94.0%
2.8%
3.2%
Fat: 22 cal (3.2%)
Protein: 20 cal (2.8%)
Carbs: 660 cal (94.0%)

About Red liquorice

Red liquorice is a sweet, chewy candy known for its vibrant color and fruity flavor, often resembling strawberry or cherry. Originating from Western confectionery traditions, this treat is distinct from black licorice, which contains the extract of the licorice root; red varieties typically rely on artificial flavoring and coloring. Key ingredients include flour or starch, sugar, corn syrup, and various flavorings. While it is fat-free, red liquorice is high in sugar and carbohydrates, making it a quick energy source but not ideal for those watching their sugar intake. It does not generally offer significant vitamins or minerals. Some versions may include food dyes that could be a concern for sensitive individuals. Enjoyed in moderation, red liquorice can be a fun treat, but it’s best paired with a balanced diet to offset its sugary nature.