Red licorice twists

Red licorice twists

Candy

Item Rating: 45/100

1 serving (40 grams) contains 140 calories, 1.0 grams of protein, 0.0 grams of fat, and 36.0 grams of carbohydrates.

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823.5
calories
5.9
protein
211.8
carbohydrates
0
fat

Nutrition Information

1 cup (235.3g)
Calories
823.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 676.5 mg 29%
Total Carbohydrates 211.8 g 77%
Dietary Fiber 0 g 0%
Sugars 105.9 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.2 mg 6%
Potassium 58.8 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

97.3%
2.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 23 cal (2.7%)
Carbs: 847 cal (97.3%)

About Red licorice twists

Red Licorice Twists are a popular sweet treat often associated with American confectionery. Made primarily from wheat flour, sugar, corn syrup, and artificial flavorings, they derive their signature red hue from food dyes, typically Red 40. While their chewy texture mimics traditional licorice candy, they generally lack the licorice root extract that gives authentic licorice its distinctive taste. Instead, fruity or berry-flavored additives are used. These twists are low in fat and provide quick energy through their high carbohydrate content, but they contain minimal nutritional value, offering little in terms of vitamins, minerals, or fiber. Their sugar content is quite high, making them a less healthy option for frequent consumption. Red Licorice Twists are often enjoyed as a fun snack or dessert, but they’re best consumed in moderation as part of a balanced diet.