1 serving (100 grams) contains 350 calories, 25.0 grams of protein, 2.5 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 4 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 12 mg | 66% | |
| Potassium | 1500 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red lentils pasta
Red Lentils Pasta is a nutritious, gluten-free alternative to traditional wheat-based pasta, crafted primarily from red lentil flour. Originating from the rising trend of plant-based eating, it incorporates the Mediterranean love for lentils into a versatile and modern pasta form. Packed with protein and fiber, this pasta supports muscle health, aids in digestion, and helps maintain stable energy levels. It’s low in fat and free from cholesterol, making it heart-friendly when paired with wholesome sauces and ingredients. Red Lentils Pasta is also rich in essential nutrients like iron and potassium, promoting blood and bone health. However, while it’s lower in carbohydrates than conventional pasta, its minimally processed nature may still offer fewer vitamins and minerals than whole, unprocessed lentils. A staple in vegan and gluten-free diets, Red Lentils Pasta embodies a balanced approach to enjoying comfort food with added nutritional value.
