1 serving (56 grams) contains 199 calories, 14.0 grams of protein, 1.4 grams of fat, and 31.4 grams of carbohydrates.
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Nutrition Information
Calories |
795.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.2 mg | 0% | |
| Total Carbohydrates | 125.4 g | 45% | |
| Dietary Fiber | 11.2 g | 40% | |
| Sugars | 4.0 g | ||
| protein | 56 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 89.6 mg | 6% | |
| Iron | 14.6 mg | 81% | |
| Potassium | 1680 mg | 35% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red lentil spaghetti
Red Lentil Spaghetti is a gluten-free pasta alternative made primarily from red lentil flour, offering a protein-packed take on traditional spaghetti. This plant-based option originates from the growing trend of incorporating pulses into modern Western cuisine for their nutritional benefits and sustainability. Its vibrant orange hue reflects its legume foundation. Rich in fiber, protein, and essential nutrients like iron and folate, red lentil spaghetti supports energy levels, digestion, and muscle repair while being naturally low in fat. Free from refined grains and additives, it caters to vegan, gluten-free, and health-conscious diets. While it lacks the classic chew of wheat-based pasta, its mild, earthy flavor pairs seamlessly with robust sauces and fresh vegetables. Be mindful of portion sizes, as its nutrient density can make it more filling than traditional pasta. Perfect for those seeking a wholesome, innovative twist on a beloved staple.
