Red lentil sauce
One cup of Red lentil sauce is around 238 grams and contains approximately 286 calories, 19 grams of protein, 4.8 grams of fat, and 48 grams of carbohydrates.
Red Lentil Sauce is a vibrant and nutritious blend of red lentils, tomatoes, garlic, and aromatic spices, bringing the essence of Middle Eastern cuisine to your table. Packed with protein and fiber, this sauce not only delights your taste buds but also supports a healthy lifestyle. It’s naturally low in fat and rich in essential vitamins, making it a guilt-free option for pasta, grains, or as a flavorful dip. Whether you’re enhancing a meal or exploring plant-based dishes, Red Lentil Sauce is a delicious way to nourish your body and elevate your culinary experience.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 285.7143 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 0.7143g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 4.7619g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories