Nutrition Facts for Red lentil pasta
Image of Red lentil pasta

Red lentil pasta

Item Rating: 92/100

One cup of Red lentil pasta is around 224 grams and contains approximately 788 calories, 60 grams of protein, 3.8 grams of fat, and 125 grams of carbohydrates.

Red Lentil Pasta is a nutritious and delicious alternative to traditional wheat pasta, made entirely from red lentils. This gluten-free option originates from the vibrant culinary traditions of the Mediterranean and Middle East. Packed with protein and fiber, it's an excellent choice for those seeking healthier meal options. Red Lentil Pasta is rich in essential nutrients, supporting muscle health and digestion while keeping you satisfied. Perfect for a quick weeknight dinner or a gourmet dish, it brings a wholesome twist to your favorite recipes, making it a delightful addition to any plate.

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Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 788.48
Total Fat 3.808g 0%
Saturated Fat 0.672g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.2mg 0%
Total Carbohydrate 125.44g 0%
Dietary Fiber 11.2g 0%
Total Sugars 4.032g
Protein 60.48g 0%
Vitamin D 0IU 0%
Calcium 89.6mg 0%
Iron 13.44mg 0%
Potassium 2105.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 31.1%
Carbs: 64.5%